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Intro to Arm Balances and Inversions

February 16 @ 5:00 pm - 6:30 pm

Join Sam as she guides you safely through arm balances and inversions. This class is great for people who have never attempted arm balance/inversions or who haven’t practiced them in awhile. Sam will share her wisdom and practice with you, learning how to navigate the unfamiliar territory of being upside down and inside out. Class does have a limit of 10 people.

Class comes with a cold pressed juice of your choice from Musgrove & Company! YUM

This is a 90 minute workshop and is not included in the Monthly Unlimited Yoga Membership. Grab a ticket from the ticket link!

Class investment is $40


February 16
5:00 pm - 6:30 pm
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Gidrah’s Mind Body Spirit
120 E Maumee St.
Adrian, MI 49221 United States
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